UPCOMING EVENTS
A Journey of Breathwork and Renewal
This event is a unique opportunity to delve deep within yourself, using the incredible power of your own breath to heal and renew. Breathwork is a journey of self-discovery and transformation, and this event is designed to guide you on that path.
Contraindications to participate in breathwork:
If you are pregnant, have detached retinas, epilepsy/seizures, severe ptsd, using blood thinning medications like coumadin, plavix to name a few, or high blood pressure, have a history of strokes, cardiac heart irregularities or a severe heart condition, please check with your doctor before participating as it isn’t recommended or contact me at maryann@theignitedsoul.com to discuss.
This will be an extraordinary journey of self-healing and inner renewal through the magic of breathwork. Discover the transformational potential of your breath as you embark on a path to greater clarity, emotional release, and profound well-being.
Space is limited, and we encourage you to reserve your place early.
Sound Healing Journey to Elevate Your Soul
During this in-person event, Mary Ann will guide you through a unique and meditative experience. Let the healing frequencies of crystal bowls, and other instruments wash over you, releasing tension and promoting a sense of well-being.
Whether you're seeking stress relief, spiritual connection, or simply a moment of tranquility, this sound healing journey is designed to help you reconnect with your inner self and find balance in your life.
Spaces are limited, so reserve your spot today and embark on a soul-elevating experience that will leave you feeling refreshed, rejuvenated, and ready to embrace life's journey.
Please bring a blanket, pillow, and a journal.
Clarity Quest: Meditation, Vision & Coaching Session
Join us for an incredible online event where you will embark on a journey of self-discovery and transformation. Through the power of meditation, visionary exercises, and expert coaching, you will gain clarity and unlock your true potential.
Discover the power of clarity as you quiet the mind, set intentions, and take guided steps toward your dreams. Leave with a tangible vision and the guidance you need to bring it to life.
It's time to get crystal clear on your goals and set a course for your future. Join us for 'Clarity Quest' and ignite your path to success.
The Ascend Retreat
A transformational time for personal growth & expansion.
TRAVEL AWAY FROM THE BUSY WORLD AND INTO A SAFE PORTAL TO HELP YOU TO RECONNECT TO YOURSELF, FIND INNER PEACE, DISCOVERY YOUR CALLING AS YOU RELEASE THE LIMITING BELIEFS AND WHAT IS HOLDING YOU BACK.
THIS PORTAL IS FULL OF TRANSFORMATION, ENERGY HEALING, REST, LOVE, SUPPORT, AND COMMUNITY
Sound Journey Meditation
You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, July through August 23.
Sound Journey Meditation
You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, July through August 23.
3 Month Meditation Circle Begins
Ignite & Unlock Inner Peace and Clarity with the Power of Meditation during this 3 month circle
Discover the transformational benefits of meditation and unlock a calmer, more focused mind in today’s fast-paced world.
Our Meditation Circle offers a serene space where you can connect with yourself and others, cultivating a sense of harmony, inner peace and healing.
Explore In The Woods
Through her healing sessions and insightful messages, MaryAnn empowers and guides others to reclaim their power, find their voice, and connect with their hearts and intuition. With a foundation rooted in love, she believes that everyone possesses the innate ability to heal and become their own healer.
Sound Journey Meditation
You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, July through August 23.
Sound Journey Meditation with Friends of Seattle Waterfront
You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, July through August 23.
Sound Healing and Cacao with Mary Ann
Have you been seeking ways to connect within and be in community? The Healing Heart Circle is a sacred space where we come together to nurture our emotional and spiritual well-being, find solace and foster deep connections within yourself and with others. This is a supportive environment to explore what is coming up within your heart and body, release any energy and experience healing. Ceremonial cacao will be served to help to facilitate a heart opening experience. It helps you to connect with your emotions, release and allows for your heart to speak its truth. The vibrational tones of the sound will penetrate throughout your body, harmonizing your energy centers and helping to gently guide you to further connect within.
Ina Well Fest Warm Up: Meditation Circle (Virtual)
Join us for a transformative stress and anxiety support meditation circle where we gather as a compassionate community to nurture our well-being and find solace amidst life's challenges.
In this circle we will explore a practice to alleviate stress anxiety and overwhelm. Led by Mary Ann Stancel Nurse Intuitive Energy Practitioner a safe and supportive space will be present for participants to connect share and embark on a journey of self-discovery and healing.
Sound Journey Meditation with Friends of Seattle Waterfront
You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, July through August 23.
Sound Journey Meditation with Friends of Seattle Waterfront
You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, July through August 23.
Sound Journey Meditation with Friends of Seattle Waterfront
You will be guided through a peaceful and healing 30‑minute meditation using words and sound to take you to a peaceful state of mind. Pre‑registration is encouraged, but drop‑ins are still welcome: Wednesdays, July through August 23.
Heart Meditation Healing Circle with Ceremonial Cacao
Come together in circle to tap into the energy of your heart space individually and collectively. Your heart holds the keys to a lot of information and is considered another brain to your body. Receive specific energy healing for yourself within your heart space and share what has been lingering within you. Learn ways to tap into your healing powers within through meditation and sound healing.
Leave with a better understanding of how to soothe yourself, a clear auric field and energetic body.
Women’s Breath Circle
Have you been wanting to heal your heart space and be witnessed, seen and heard? Have you been desiring to come together with other women and feel the power of your breath as one? As you flow with your breath, you’ll feel the roots to mother earth’s heart beat stronger and feel the circle alive with unconditional love.
You will feel your power to flow the healing energy within you.
This place is filled with unconditional love and acceptance. If you, they, resonate with the powers of the feminine, I hope to see you. This is a time to let go of the barriers, the expectation and come as you are, recognizing how others are feeling and experiencing something similar to you. You are not alone in this space and will be held with unconditional love.
Sound healing will be experienced during this time as well. And energy healing will be provided to each one of you.
Cost is in exchange for space holding, facilitation and energy healing that will be provided. Payment plans available -please email.
Please have a light dinner 1.5 hrs before coming.
A few contraindications of breath:
pregnant especially first trimester; uncontrolled medical conditions of diabetes, strokes, seizures, severe heart conditions, blood clotts and severe mental illness.
If you have any questions about the above, please reach out maryann@theignitedsoul.com and I am happy to talk more about it.
Sacred Medicine Drum Making Workshop
Please come and join this sacred day of ceremony to be in spirit with yourself, the ancestors, the mother earth, the elements as you hand make your native american medicine drum with Native American Drum Maker, Sharon Byerly.
Sound Healing Journey at woodway wellness
Flow with the frequencies of sound to bring healing into your mind, body, and soul. As I sing energy healing intentions and medicine, it will create a shift in your vibrations. Hear and feel the movement within you. A variety of sound healing instruments will be used during this time.
Holding Spaces Workshop
At the Holding Spaces Workshop, you will learn how to master space holding in an authentic way as you stay in connection with your energy and leave behind what isn’t yours.
Women’s Heart Circle
The full moon brings you a way to connect into your shadows. During this time you will have the opportunity to bring healing to your heart space. A cup of ceremonial cacao will be served, to support the healing and connection to yourself. If you’ve been looking to be in community with others, come and connect in a circle here. Mary Ann will guide you through a healing experience using energy healing meditation, sound and flow frequency movement. Leave feeling lighter, connected to self and community, and feel witnessed and heard.
Full Moon Meditation
Join us as we tap into the energy of the Scorpio Full Moon in May. You have the opportunity to release and let go of what doesn't serve you in order to be in your desired state of being and step into your full potential. Dive into your true feelings of what you want and what is holding you back.
Sound Healing Journey
Flow with the frequencies of sound to bring healing into your mind, body and soul. As I sing energy healing intentions and medicine, it will create a shift in your vibrations. Hear and feel the movement within you. A variety of sound healing instruments will be used during this time.
Women’s Breath Circle at Daily Ritual Market
Have you been wanting to heal your heart space and be witnessed, seen and heard? Have you been desiring to come together with other women and feel the power of your breath as one? As you flow with your breath in conjunction with the spirit of cacao flowing through you, you’ll feel the roots to mother earth’s heart beat stronger and feel the circle alive with unconditional love.
Get Grounded: A Breathwork and Sound Immersion Experience with PNW Mobile Spa
Are you desiring a space to feel at peace, feeling like you need a mini reset, or wanting to feel grounded but not sure where to begin? Imagine being outdoors and connecting with Mother Earth using all of the elements away from the noise of the world. It sounds great right? Come join us for this special time for yourself to let go of what has been building up and feel more at peace within yourself.
Sound Healing Journey at Float Seattle
An intimate, transformative evening that will allow you to relax, unwind, detress,
and release pent-up energy, so you can receive love and peace from within.
New Beginnings Sound Healing Journey
Flow with the frequencies of sound to bring healing into your mind, body, and soul so that you can fully embrace the new beginnings that are ahead for you.
Embrace The Equinox Beginnings Cacao, Breathwork and Sound Healing
More info coming soon!