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Ina Well Fest Warm Up: Meditation Circle (Virtual)

Join us for a transformative stress and anxiety support meditation circle where we gather as a compassionate community to nurture our well-being and find solace amidst life's challenges.

In this circle we will explore a practice to alleviate stress anxiety and overwhelm. Led by Mary Ann Stancel Nurse Intuitive Energy Practitioner a safe and supportive space will be present for participants to connect share and embark on a journey of self-discovery and healing.

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July 19

Sound Journey Meditation with Friends of Seattle Waterfront

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July 22

Sound Healing and Cacao with Mary Ann