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Self Love Workshop

On Saturday Feb 13th at 10 am, sign in virtually as you learn tools to strengthen your connection with yourself and better understand what love means to you.  Through self-love, you create better boundaries, focus on what feels good to you and nurture yourself more.   

Begin to tap into your energetic space and inner self.  
Be in LOVE WITH YOU

What this workshop includes:

  • Journal prompts

  • Gentle movements to open up to the universe's love

  • A breathing exercise to establish a deeper connection with your heart space

  • Loving Affirmations to take with you

  • Distant Reiki

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February 17

Wednesday Mindfulness Session every wednesday