Breathwork + Sound Healing Journey

This is a great gathering in a group circle. Specific intentions can be sent to me or a general theme or I will connect within and bring forth certain intentions depending on what is going on, whether it be the full moon, new moon, or specific energetic transitions. I have been hosting these circles around different studios in Seattle and also hosting private group circles as well. It is a beautiful bonding experience to bring.

The journey starts with a short share and goes into the active flow breathwork state of mind. Active flow breathwork, allows for the body to release out emotions, memories, trauma, experiences, feelings and sensations that have been pent up or unable to be released through other means. Through this process you may experience an altered state of mind in which you can be taken to another place, to infuse additional learnings, messages, release work, receive and more. The session ends with a sound healing journey, for you to further integrate the healing that was experienced in the breathwork and further infuse it within. You may journey deeper and find a deeper state of relaxation and peace as your body starts to rebalance itself.

Energy healing is also infused throughout the entire process utilizing reiki, Mother Earth, angels and elements and your own loving energy.

There will be time for journal and further discussions to help integrate the process.

Interested in bringing this service to your place? Please fill out the form below to tell me a little bit about what you are looking for so I can start energetically putting together this beautiful gathering for you. Min of 2 people required. Location can be at your home, or a location can be determined later on.

Learn more about the benefits of sound healing here and the benefits of breathwork here

Can anyone participate in the 3 part breathwork flow?

If you are pregnant, have detached retinas, epilepsy/seizures, severe ptsd, using blood thinning medications like coumadin, plavix to name a few, or high blood pressure, have a history of strokes, cardiac heart irregularities or a severe heart condition, please check with your doctor before participating as it isn’t recommended. You can also contact me to talk more.